how much string should be left out of a tampon|How much of the tampon string should stick out?,heeft snelle een vriendin

Tampons should be changed regularly, and should not be left in for more than 8 hours. If a tampon is stuck inside you over a longer period of time, you might start to notice a。

The best way to know if your tampon needs changing is to give a light pull on the tampon string. If it starts to pull out easily, then its time to change it; if not, it usually means you can leave it a bit longer.

Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if you meet a lot of resistance. You can how much string should be left out of a tampontry bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。

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